Xpect Health and Fitness

We offer a fantastic range of studio classes from the world famous Body Training Systems to fun and challenging circuits. RPM classes, also known as Spinning, have proved to be extremely popular with both men and women. RPM is a unique form of static cycling. The class instructor sets the pace and creates a highly motivational environment. You’re guaranteed to burn maximum calories – the ultimate fat burner!

Click here to download the studio timetable.

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Our superb gyms at our site in Braintree have been designed to suit all training needs from beginners to more serious sports people. Our ladies gym has proved to be extremely popular with women who are new to exercise or are simply looking to exercise in a quieter atmosphere.

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Our 20m indoor swimming pool is proving to be extremely popular with our members. This superb facility gives you the opportunity to swim for fitness or just for pleasure. During the vast majority of the opening hours the pool is available for lane swimming and our timetable allows you to pick the most suitable sessions for you.

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At Xpect we recognise the importance of encouraging children to be physically active from a very young age and our Junior Activity Programme offers fun and excitement. For the under 5’s we have a well-equipped crèche which is registered with Ofsted. For children over 5 years of age we offer sessions that involve play and movement using equipment and pure imagination.

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